It has been proven by many studies that sport directly improves our health. It positively influences our mental health, as well as playing a major role in the prevention against diseases, memory loss, cholesterol and diabetes.
Where has this year gone! We’re getting very close to Christmas with dark nights and cold morning starts. We know it can be tough to get out and about during these dark, chilly months, so here are a few ideas to keep you fit and active in Ashby.
Sands United FC Ashby are a football team that welcomes men, bereaved through child loss, of all shapes, sizes, ages and fitness levels for a kick about regardless of talent level and ability.
Croquet, also called Lawn Croquet, is a popular outdoor game, played on a lawn or court, with long-handled mallets and the players hit balls through a series of wickets or hoops.
Merlin Field Archers are a Field Archery Club based near Ashby. They were established in August 2017 by Merlin Archery and became an independent club in November 2019. The club is associated to the English Field Archery Association (EFAA) (Governing Body), but also host occasional competitions for Archery GB.
Ashby Sport Fun Day returned to the Bath Grounds last weekend - with the annual event praised for getting the town's youngsters active - showcasing nearly 30 clubs that the town has to offer.
Last year, Ashby Sport was set up with a view to bringing the area's clubs together and working as one, rather than being separate.